Peach Passion Flower Iced Tea: A Calming and Refreshing Drink

This Peach Passion Flower Iced Tea is a soothing and refreshing herbal blend, perfect for relaxation and hydration. Passion flower tea is well known for its calming properties, while peach adds a naturally sweet and fruity flavor, making this a delightful drink to enjoy hot summer days or as a relaxing evening beverage.

Health Benefits of Passion Flower Tea

Passion flower is traditionally used to promote relaxation, reduce stress, and support restful sleep. It contains compounds that may help ease anxiety and improve mood. Peaches are rich in vitamins A and C, antioxidants, and fiber, supporting digestion and skin health. Together, these ingredients create a naturally delicious and beneficial tea.

Ingredients:

• 1 teaspoon passion flower tea
• 1 whole peach
• Honey (to taste)
• 2 cups water
• Ice

Instructions:

1. In a saucepan, combine water, passion flower tea, and peaches. Heat over low-medium heat for 10-15 minutes. Steep longer for a stronger brew, or less for a milder flavor.
2. Once brewed to your preference, strain into a heat-safe container.
3. Add honey to taste, stirring until fully dissolved. Sugar can be substituted if preferred.
4. Refrigerate until chilled.
5. When ready to serve, pour over ice. You can add more water at this stage if you prefer a lighter tea.
6. Garnish with fresh peach slices if desired and enjoy!

A Relaxing Sip

This Peach Passion Flower Iced Tea is a delicious way to unwind while staying hydrated. Whether you’re looking to relax after a long day or enjoy a naturally sweet herbal infusion, this tea is a perfect choice.

Try it out and tag me on Instagram @herbmixologist with your tea creations!

Cheers to relaxation and good health!